I have finally got ProjeQtOr started... Now I am confused to see so many menus and possibilities
May be confusing as you connect as Admin, with acces to every screen.

You can parameter (Parameters > Habilitations > Access to screens) which screen will be visible for each profile.

Try and create a project member user and connect with this login : you'll see fewer menus
a) Use of Tickets should be a good idea
b) Use status, with workflow management to define which profile can approve Ticket
c) Copy Ticket into An activity, an possibly change project, or create new project from Ticket and link Ticket as Origin (you can copy a Project Template with standard structure to ease creation of project)
d) Assign resources to activity
e) Normal lifecycle for activities
f) Testing can be simply an Activity or can be managed through Test Sessions (if you manage test cases into ProjeQtOr)
g) Acceptance may be an activity
h) Normal lifecycle for Project